Frequently Asked Questions

 How do I improve my wellbeing?

Sometimes our wellbeing can really take a hit with the busy and sometimes stressful life we lead. We may have neglected ourselves for too long. 
There is also an ocean of self help out there that can be overwhelming to compherhend. 
But have no fear that is precisely the reason we have put together our libray section. We have done the hard work for you and curated the most practical and useful top tips there out there and it's the best place to start your wellbeing journey.
 jump to our The Fabulous Five tips.

How do I need to get a job?

Getting back into the work force can be daunting. Updating CV's, job applications and interview nerves. It is our goal in assisting you and giving you the tools needed to build your confidence in approaching the job seeking process. Our team is here to help and walk you through the steps of getting back into employment. Find out more about our Job Club here  


I sometimes feel lonely and isolated what can I do to help?

Even though we can be connected with hundreds of people online we still have a deep need to feel connected and have a sense of belonging. It is so important for us to talk and engage with the people that are around us. At the New Well we recognise this essential need. We have created a local space where people are welcome to join and belong. Find out more about our Chatty Table here 

How do I access counselling?


There may be times when we need a little more support in especially difficult circumstance. At the New Well we understand this and have counselling available for those in need. To find out more about counselling click here. There can be a waiting list for counselling at the New Well but to get you started and not leave you empty handed we have a practical wellbeing guide with great wellbeing strategies you can implement right away. Click here for more info or you can also visit our library section for more resources.